Whether you are in need of support for any reason or you feel like you need someone to talk to, I offer space for you to be heard. I also offer an empathic and trusting relationship, allowing you a safe space to explore in a confidential, respectful and non-judgmental manner.
Whether you come to therapy for a specific reason, such as building on your confidence, facing personal challenges or issues, or becoming more self-aware, or even if you’re not quite sure, please feel free to contact me and find out how counselling can help you. My service is open to everyone, from all walks of life. Growing up in a multicultural area and environment throughout my life I feel at ease working with people from different cultural and ethnic backgrounds.
My name is Sabrina and I am an experienced and qualified counsellor with a Diploma in Humanistic Counselling from Metanoia Institute and a BSc (Hons) qualification from Middlesex University. I am a registered member of the BACP (British Association for Counselling and Psychotherapy). My therapy stems from my philosophy; I believe that everyone has a basic tendency to strive and be fulfilled. We may face struggles or feel stuck due to our upbringing, environment or pressures of life. However, we all have the potential to change for the better.
I offer one-to-one counselling sessions that are weekly and at a regular time, which suits us both. Please contact me by either email, phone or by filling out the form on this page. We will have a brief conversation and if you are happy to, we will then schedule in our first session.
I do suggest an initial commitment of 6 sessions, after which we can review our work and how to proceed. Most of my clients like to work open ended, which means you can continue to come to therapy for as long as you wish.You will have a slot that is just for you: every week, same time and day.
Counselling can help people with a wide range of issues. Please contact me to find out more about how I can help with any issues that you are facing. Below are just a few of the issues that I have experience working with.
Other Mental Health Issues
Separation & Divorce
Affairs & Betrayals
Child Related Issues
Other Family Difficulties
Loss of Identity
Other Grief & Loss Issues
Loss of Apetite
Gain in Apetite
OCD (Obsessive Compulsive Disorder)
PTSD (Post Traumatic Stress Disorder)
Other Health Issues
Drug & Alcohol
During our first session, I will introduce myself and say a little about how I work. I will ask you a few questions about your history, and also what brings you to therapy and what you might expect from our sessions.
Whether you have had therapy before, or whether this is your first time, we will work together to create a plan that best suits you so that you can get the most out of your sessions. If you feel that you want to work with me after our first session, I offer you a relaxed environment that is a non-judgmental space for you to explore.